Choose meals with dry base ingredients such as oatmeal, couscous, or rice. Pasta sauces, vegetables, chunks of fruit, and mushrooms can all be dried in a home dehydrator and reconstituted in camp. Whether you choose to purchase pre-made dehydrated meals that come in a bag or assemble your own, create a meal plan for each day of your trip.Ī gallon of water weighs more than eight pounds, so one of the easiest ways to cut a good chunk of weight from your pack is to dehydrate your food. Planning the meals for your trip is all about packing enough calories to fuel your high-output days without toting a ton of extra weight in your pack. Hat and sunglasses: The higher the elevation, the more intense the sun exposure so keep your face and eyes protected.Sandals or slip-on camp shoes: Your feet will thank you.Beanie and lightweight gloves: Temperatures drop quickly in the mountains and desert at night.Expert Tip: Avoid cotton since it tends to cause blisters. Socks (at least two pairs): Consider the height of your boots or shoes.Down is more packable, but won’t work as well as synthetic insulation when wet. Lightweight puffy jacket: Packability is key.Waterproof jacket and pants: Gore-Tex Paclite is a good breathable, lightweight material.Midlayer fleece/hoodie: Lightweight, packable.Synthetic or merino shirt: Long sleeves help lessen your sun exposure and protects from insects.Long underwear: I prefer natural fibers like wool over synthetics.Synthetics are preferred because they dry quickly. Synthetic hiking pants and/or shorts: I tend to bring both, or convertible pants with zip-off legs.Some research or even a recon hike could pay off if it means you don’t have to carry as much gear for your weekend. Planning Tip: Since your campsite may not be too deep in the backcountry, there’s a chance it may have amenities like fire rings, grills, or even bathrooms. They’re covering short distances to reach a campsite of choice, carrying heavier packs than long-distance backpackers. Who needs this list? Backpackers planning quick getaways and camping locations beyond the reach of car campers. Planning Tip: Planning all meals is generally needed if traveling in a group, some items like stoves can be assigned and food and/or tent parts can be divided between packs for maximum efficiency. They’re covering 6 to 12 miles a day, carrying a packs weighing up to 40 pounds. Who needs this list? Backpackers planning backpacking adventures of two to ten days, often to remote destinations. Planning is critical to identify and schedule these opportunities. Planning tip: While some nights are spent outdoors, shelter, meals, and opportunities to restock are sometimes found at hostels, shelters, or towns that the trail passes through. They’re covering 20+ miles a day, carrying a smaller pack weighing around 20 pounds. Who needs this list? Backpackers spending weeks or months on the trail, often on a major thru-hike like the Appalachian Trail or the Pacific Crest Trail.
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